how to deal with time scarcity


It’s something most of us deal with every day, often without realizing it’s there: a feeling of time scarcity. We know it well: the feeling of having too much to do and not enough time to do it all. This is true not only of work — where we have too many projects, meetings, emails, … Continue reading Time

how to be calm


Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.    Wayne W. Dyer   Just let it go Do what you can It's no big deal It is what it is Self control Be still Be patient Listen Breathe Observe Peace Tranquil Gratitude … Continue reading Calm

5 ways to get into alignment and boost your vibe! 🌠♾


Last week for a few days, I found myself in a little funk, and I had no reason for it really. I had fun weekend plans in the making and all was well! So why did I feel some yucky emotions? Well, as I wrote about it in a previous blog post about “uninvited guests” old emotions and pain getting stirred up, I thought I need to share how to get back into that place of alignment and back into a higher vibrational frequency where all the fun is!

So how can we side step yucky emotions and lower vibrational triggers? Well, we can’t! We are always gonna have some layers that no longer serve us and we need to feel them and then heal them. We will always have people and situations that will challenge us and take us out of our peace. Here are 5 ways that may…

View original post 171 more words

change your life now

Radical Change

So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security.


Do “this” first thing every morning for 5 days and change your life ♾

Thank you for this reminder. I am in Colombia backpacking around. I am soooo fortunate and am having such a wonderful experience. I will be starting my day tomorrow with gratitude.


You wake up and its another day for you in the human experience! Congrats! You are breathing and still here! Whats the first thing you do when you wake up? (Besides hit the snooze a few times and or get ready for work or whatever your plans are) I want to share with you something that will change your life if you do this first thing when you wake up……Are you ready?!??!? Give thanks. Morning mantra. A prayer of gratitude. Yes, that’s right, something that simple will change your life, change the world and help spread positive energy to everyone!!!! Its so easy and it will raise your vibration! I would love to share some with you:

1) Thank you universe for your protection and for all that you provide for me and my loved ones. A roof over our heads, clothes and food.

2) Thank you for waking me…

View original post 209 more words

what really matters in life

What REALLY Matters?

If I were to ask you what are the things that really matter in your life, What would you say? Of course we will all have some slightly different answers. For me it would be My family and their well-being My friends My health   Hmmm, that might be about it really. I am not … Continue reading What REALLY Matters?


The now is all we have…♾

Great post by Bridget M!


Life is short. Or is it? Maybe the human experience is short? Yes! The human experience is short and depending on what you believe, our souls have an infinite journey. However, the now is all (for certain) we have. We are not guaranteed to be here tomorrow or even 10 minutes from now! It’s beautiful when you step back and realize the fragility of this human experience.

We are all powerful creators of our reality. We make the choice of how we feel in the now. If you’re feeling sad or anxious, please know it will pass. As I get older, there’s a great comfort knowing nothing lasts forever, especially dark moments. However, there is but only one thing that lasts and stays with you forever, and that is #LOVE! So, dear soul, if you’re feeling low today, think of yourself as a vehicle that needs “fuel” except for us…

View original post 78 more words

Minimalist Living Tips To Help You Live a Better Life

Change The Code

Make no mistake about it, minimalist living is a decision. It is a choice to live counter to what society tells you is the norm. We have been told since birth to consume and collect. Deciding to take a journey to a more minimalist lifestyle rejects those messages and intentionally chooses less instead.

Congratulations. You have decided to Change The Code.

Making serious, life altering changes can be difficult. Your brain wants to maintain the status quo and it is all to easy to slip back into your old habits and your old routines.

Life is full of decisions, some of them are bigger than others. Some of life’s decisions can be made without much forethought. But other decisions should be made only after all of the consequences have been thought through. Minimalist living is one such decisions – it is not a choice to be made lightly. While…

View original post 683 more words