10 Minutes To Start Your Day Positively – MORNING MOTIVATION

the loneliness project

Online Is The Loneliest Number

Listen Here Even though, through technology, we are more connected than ever, there's an epidemic of loneliness in Canada. Marissa Korda thinks that's something we need to talk about. She believes many of us suffer in silence when it comes to dealing with loneliness. "We live in a society that really values extroversion, that really doesn't leave … Continue reading Online Is The Loneliest Number

Key Lessons For Living A Simple Life

For the last dozen years, I’ve been living a (relatively) simple life. At times, the complexity of my life grows, and I renew my commitment to living simply. Living a simple life is about paring back, so that you have space to breathe. It’s about doing with less, because you realize that having more and … Continue reading Key Lessons For Living A Simple Life

Cure to loneliness

Low Sign

They always say

“If you ever need anyone, I’m here !”

“I care about you.”

But what they really mean is

“I’m just saying that to look good”

“I don’t care about you”

It’s the harsh truth.

Nobody really cares about you

No one is going to take care of you.

They will come and go…

But you will still be there.

You simply can’t leave yourself.

You are your bestest friend

And you are your worst enemy.

You can only depend on yourself

The others just want you for them,

They want to own you

So that you can make them feel better about themselves.

They like it when you’re lower than them.

But do you like feeling so held back ?

I think not…

Close your eyes.

Don’t look at them

Look at yourself

And meditate.

It is the best way to unleash your true self

Don’t think

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stoic mantra

Stoicism For Dealing With Stressful Situations

As you might imagine, there is a way of seeing a lot of what happens on a daily and weekly basis as stressful, annoying, difficult, and just generally sucky. I am working at NOT seeing it that way at all, but it’s easy to get into that mindset, which means it all becomes that much … Continue reading Stoicism For Dealing With Stressful Situations

ban plastic drinking straws

Plastic Drinking Straws Are Not The Problem

People Are The Problem Somehow plastic drinking straws have become Enemy Number One in the War on Plastic. I am not saying that they are not a problem. But come on. Plastic drinking straws are but one of the millions of single use plastic products we use and discard every single day. Our consumption of … Continue reading Plastic Drinking Straws Are Not The Problem