Can Juicing Save Your Life?
So I am fairly active. I try to keep moving and my work is very physically demanding. And it’s a darn good thing it is!
I have always been interesting in living a healthy lifestyle. Or so I say.
If you could see what I eat you would be shocked. I am a sugar addict. Ice cream, cookies, baked goods. I live alone so actually making a sit down meal just does not happen.
So I came across the trailer for Fat, Sick And Nealy Dead.
It was a wake up call to say the least.
I then found the movie online. Very inspirational and eye opening.
Now a lot of people will watch this and immediately start making excuses as to why they could never do anything like this. Without even trying it for a week or ten days.
They will keep eating fries and garbage and stuff out of a box. And then they will wonder why they feel like crap and why they are gaining weight.
anyway in a few short months I will be 41. I feel okay(well some of the time) and think I look alright for my age. But the truth of the matter is I could be doing A LOT better.
I would like to live a long and healthy life. And if I keep eating the crap I have been eating it won’t happen.
I say I want to live a long and healthy life. But my eating is a complete contradiction to this.
So it is time to turn things around.
I am a firm believer that healthy food is the key to feeling good. I mean it’s not rocket science is it?
Garbage in, garbage out.
I also believe that healthy food can cure almost all that ails us.
Headaches, migraines, skin problems, depression, joint pain, eliminate toxins, eliminate “mental fog”, gout. And so much more.
So check out the trailer and the movie.
It may just be the wake up call you need to help you get healthy. And let me know what you think.
Please share this and share your comments.