So yesterday I was quite anxious and feeling more than a bit disconnected. Not sure why. There a few issues I am dealing with. My car is having some bodywork done and of course that has to be paid for. I don’t have a credit card and while I do have the money I hate dipping into my reserve emergency fund to pay for it. Oh well.
Plus I am feeling a bit stuck. I don’t do much of anything. In short I guess I am a bit bored.
When I am looking back on my life it would be nice to think I did some stuff.
Now I know that I should enjoy the moment, and be thankful for all that I have. I get that, I really do. But if all a person does is sit around well it makes for a less than fulfilling existence.
That’s what I want. To punch Life in the face. To feel alive. To be scared. To feel Excited.
One of his posts mentioned the Couch To 5k running program.
I have never really enjoyed running. In fact I have always been against it. Hard on the joints and all that jazz. But I did it this morning. Read less, do more.
And I did feel better for having done it. It is a beautiful fall day here in Nova Scotia so getting out into the sunshine was good for my soul. And for my health.
I am also going to paint today. I am no artist that is for sure. But there is something about putting paint on canvas that just makes me feel good.
Do what makes you feel good.
Who would have thought! Is it that easy?
What other small things do you do to feel good?
Things that make you feel more alive.
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