Chai Pumpkin Spiced Latte

Sometimes I am wanting just a little something with a hint of sweetness and decadence to it to “take the edge off”. This paleo friendly Chai Pumpkin Spiced Latte recipe does the trick.
And believe me when I say this: If I can make this, so can you.
paleo friendly pumpkin spice latte
Chai Pumpkin Spiced Latte

Prep Time:5 minutes

Yield:1 serving


  • 1-1/4 cups hot brewed chai tea
  • 2 T coconut milk(I use full fat as I am following more of a ketogenic diet)

Read How I Have Lost 40 Pounds in 4 Months Using a Ketogenic Diet

  • 1 T pure pumpkin puree
  • 1/2 t ground cinnamon
  • 1/4 t ground ginger
  • 1/8 t ground nutmeg
  • 1/8 t ground cloves
  • 1/8 t ground allspice
  • Maple syrup to taste

1. In a blender, add the tea, coconut milk, pumpkin, and spices.

2. Blend until combined and a little frothy.  (Be careful of the hot tea.)

paleo friendly pumpkin latte

3. Pour into a mug and stir in maple syrup to taste.

4. Enjoy!

recipe chai pumpkin latte

That’s it! Your paleo friendly Chai Pumpkin Spiced Latte. Hope you like it.

Please share this with your friends.

“Change The Code. Change Your Life”


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