For UN´s International Happiness Day, I´d like to share with you this great infographic created by information designer Anna Vital. It´s a wonderful piece of advise on the art (and science) of self-compassion. Additionally, you might want to watch Kristin Neff´s TEDx talk on the same topic that you can find in my Positive Psychology TED suggestions. Enjoy!
Published by Mark Lowe
I write lots of words. Sometimes they make sentences. Dad, friend, writer, teacher, aspiring digital nomad. "Change The Code. Change Your Life." View all posts by Mark Lowe