Mappalicious

For UN´s International Happiness Day, I´d like to share with you this great infographic created by information designer Anna Vital. It´s a wonderful piece of advise on the art (and science) of self-compassion. Additionally, you might want to watch Kristin Neff´s TEDx talk on the same topic that you can find in my Positive Psychology TED suggestions. Enjoy!

Self-Compassion - Anna Vital

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