Healthy Shopping List On A Budget

Healthy Shopping List On A Budget I know that I am not alone in that I sometimes struggle with making completely healthy food choices. I am not a fan of grocery shopping and making meals for two people, one of one is a 16 year old boy, can be a royal pain in the ass. … Continue reading Healthy Shopping List On A Budget

This Is Not A Success Story

Have you ever read a story about someone who has changed their diet/eating habits and experienced a wonderful transformation? I certainly have. What you are about to read is not one of those stories. Yet. I do find those accounts of how someone has changed their lifestyle and their health very inspirational and quite amazing. … Continue reading This Is Not A Success Story

I Need Help With Menu Planning!!

I love to eat. Anyone who knows me knows this to be the most true thing I have ever admitted. I have problems when it comes to eating though and I am not exactly sure where they stem from. I was always a little bit of a bigger kid so my parents tried(unsuccessfully) to limit … Continue reading I Need Help With Menu Planning!!

Fasting-The Ultimate Minimalist Diet

I am going to embark on a water fast and I want others to join in. Read on for more info. What is Fasting? Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. You are choosing to not eat anything. Now some people … Continue reading Fasting-The Ultimate Minimalist Diet