live with intention

Simplicity and Living Intentionally

You do get to choose the live you lead. Live with intention and purpose.

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The Four Tendencies

The Only “Personality Quiz” That Has Made Sense To Me

A few years ago I picked up The Happiness Project by Gretchen Rubin at the library. I really liked it. She tells the story of  how on one rainy day on a train in New York City, Gretchen Rubin was jolted to discover her life as it was. She always believed she’d outgrow her limitations … Continue reading The Only “Personality Quiz” That Has Made Sense To Me

motivation and habits

How to Get Back on Track with Motivation & Habits

Get Back on Track with Motivation & Habits It happens to all of us: you are going strong with a project, with learning something new, with a new habit or two … and things go sideways. You get derailed. This is a critical junction. If you let yourself quit, all your time and effort up … Continue reading How to Get Back on Track with Motivation & Habits

Confucius Quote Life is reaaly simple

How To Stop Making Things So Complicated

How do you stop making things so complicated? Most things are simpler than they appear. We don’t always see this because… The human brain is a stimulation hog.  It likes being busy. The brain keeps busy by understanding, solving, deciding, debating, arguing, influencing, growing, opine-ing or whining. It’s always working. This means that even if something is … Continue reading How To Stop Making Things So Complicated

mantras to change your attitude

20 Mantras That May Help You Change Your Perspective

Most people make themselves unhappy simply by finding it impossible to accept life just as it is presenting itself right now.  Be mindful. Happiness doesn’t start with a better relationship, a better degree, a better job, or more money.  It starts with your thinking and what you tell yourself today. You may not be able … Continue reading 20 Mantras That May Help You Change Your Perspective