Focus on progress, not perfection.
Why can't we just "be"? Fear of uncertainty and of realizing that we may need change our life to be more aligned with our true selves.
How can you make the most of each day? What steps can you take to make each day good and productive?
You can curse the darkness, but the darkness will remain, and your breath will have been wasted. Or, you can look for the good, and in so doing, begin to push the darkness away.
If you want to simplify your life one of the best things you can do is reduce the amount of time you spend looking at a screen. The statistics on how much time people spend looking at a screen are scary. Apparently we now spend over 10 hours a day doing this.
When we begin to simplify and declutter our lives, often it’s because we long for some kind of peace, some space, some relief from the chaos and all the bullshit that seems to be going on around us. And it can lead to some serious personal growth.
Maybe writing out the negative emotions will help one to feel better...
I had a great conversation with one of my best friends this morning about being productive. He is really working on being more productive throughout the week. He is looking at what he wants to be and how he wants to get there. So it got me thinking about my own "productivity" and getting stuff actually accomplished.
The things you believe in are the baggage you carry with you in your life.