Ask these thought provoking questions about life to find out who you really are and what you truly want.
You are a beautiful person. You must treat yourself with self compassion. I believe that this is the most important aspect of any self improvement journey.
It’s easy to feel overwhelmed, rushed, even irritated by family members and others around us. or just by life in general.
Do you struggle with self compassion? It is so important to be kind to yourself. This is one of the most important things for us learn how to do.
Do do want to be more mindful? It's one thing to say "be more mindful" and then another to actually implement mindfulness strategies.
It is one of life’s greatest ironies that, no matter how much we want to be different, wherever we go, there we are. There’s just no getting away from ourselves.
Have you tried positive affirmations? I believe that your thoughts shape what you believe and who you are. Your thoughts also control what you manage to achieve. In short, you are your thoughts.
It can seem like our lives are filled with busyness, noise, distractions, and often meaningless activities. What if we could filter out all that noise, and focus on the meaningful? What if we could find stillness instead of constant distraction?
What to do when you feel like you want to give up. You want to give up on life. I have actually been there. Things you must do when you feel like giving up.