motivation and habits

How to Get Back on Track with Motivation & Habits

Get Back on Track with Motivation & Habits It happens to all of us: you are going strong with a project, with learning something new, with a new habit or two … and things go sideways. You get derailed. This is a critical junction. If you let yourself quit, all your time and effort up … Continue reading How to Get Back on Track with Motivation & Habits

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Confucius Quote Life is reaaly simple

How To Stop Making Things So Complicated

How do you stop making things so complicated? Most things are simpler than they appear. We don’t always see this because… The human brain is a stimulation hog.  It likes being busy. The brain keeps busy by understanding, solving, deciding, debating, arguing, influencing, growing, opine-ing or whining. It’s always working. This means that even if something is … Continue reading How To Stop Making Things So Complicated

mantras to change your attitude

20 Mantras That May Help You Change Your Perspective

Most people make themselves unhappy simply by finding it impossible to accept life just as it is presenting itself right now.  Be mindful. Happiness doesn’t start with a better relationship, a better degree, a better job, or more money.  It starts with your thinking and what you tell yourself today. You may not be able … Continue reading 20 Mantras That May Help You Change Your Perspective