Want to develop a new habit? Keep starting over and over.
The “Building Self Discipline” Challenge
I’m issuing a challenge, to anyone who’d like to work out their self-discipline muscle, who’d like some mental training
A Guide to Developing the Self-Discipline Habit
One of the most important life skills to develop, is the skill of self-discipline. It’s like a superpower: when I developed some self-discipline, I started exercising and eating healthier and meditating